• Download E-books Energy Warriors: Overcoming Cancer and Crisis with the Power of Qigong PDF

    By Bob Ellal

    Energy Warriors learn how to draw on whatever deeper in the course of most unlikely occasions. you are going to make larger judgements in assembly demanding situations when you've got the readability that comes in the event you use the the traditional chinese language paintings and technology of qi gong to stability your brain, physique, and spirit. Serving as a shining instance of the human ability for braveness and overcoming predicament, four-time melanoma survivor Bob Ellal stocks his adventure contending with repeated battles with melanoma. Bob’s tale is observed by means of a qi gong guide via coauthor Lawrence Tan, a martial arts grasp, who offers an creation to qi gong besides easy-to-practice routines. it is a trip to internal strength.

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  • Download E-books FHM [ZA] (January 2013) PDF

    FHM Its a man factor! FHM South Africa is a mens way of life journal approximately every little thing thats attractive, humorous, priceless and proper to South African men. FHM covers numerous way of life issues together with contraptions, type, leisure, activity, autos and experience. FHM additionally gains the worlds sexiest woman celebrities and types, in addition to huge tale lengthy beneficial properties approximately riveting man stuff.

    English | 132 pages | PDF | 98.70 MB

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  • Download E-books Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss PDF

    If you need to commence a health plan that may get you powerful and versatile, then Yoga Gym is the alternative for you. This powerful 28-day yoga education software will construct power, enhance mobility, and burn fat.

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  • Download E-books The Men's Fitness Exercise Bible: 101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever! PDF

    Build muscle, burn fats, and sculpt the physique you want—wherever, everytime you want—with the world’s Most worthy health specialists as your individual trainers.
     
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  • Download E-books 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! PDF

    By Dean Karnazes

    Dean Karnazes has run 350 non-stop miles via 3 sleepless nights, ordered pizza in the course of lengthy runs, and encouraged enthusiasts across the world together with his adventures. So what does a man like this do while he desires to face the final word try of persistence? He runs 50 marathons in 50 states-- in 50 consecutive days.

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  • Download E-books Memory Reconsolidation PDF

    As little as 10 years in the past, it used to be believed that reminiscence went from brief to long-term through one consolidation perform that made that reminiscence intractable. considering then, examine has proven that long term thoughts could be activated, transformed, and reconsolidated of their new shape. This learn shows that thoughts are extra dynamic than as soon as believed. And figuring out how this technique works and supporting humans to redefine verified thoughts should be clinically important if these stories bring about difficulties, as is the case in post-traumatic rigidity disorder.

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  • Download E-books Sports Medicine Essentials: Core Concepts in Athletic Training & Fitness Instruction (with Premium Web Site Printed Access Card 2 terms (12 months)) PDF

    By Jim Clover

    Correlating with NATA criteria, activities drugs necessities: middle strategies IN ATHLETIC education & health guideline, third variation introduces crucial abilities in activities medication, besides its starting to be variety of occupation offerings. Key subject matters tackle health evaluate, conditioning, emergency preparedness, harm administration, healing modalities, foodstuff, moral and criminal issues, and lots more and plenty extra. scholars will discover careers in health guideline, athletic education, workout body structure, activities administration, or even actual remedy, whereas working towards vital, job-related talents. greater than a textual content, this specified hands-on studying device asks scholars to accomplish crucial talents, akin to taping accidents, discovering activities drugs offers and their expenditures, or even forming a ridicule defense committee to mitigate harm dangers to athletes. activities medication necessities: center ideas IN ATHLETIC education & health guide, third variation provides scholars VIP entry to the fast paced international of activities medication in either print and interactive publication codecs.

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  • Download E-books Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might PDF

    By Stuart McRobert

    This can be the absolutely up to date moment version of the sequel to Brawn, the e-book that created a bodybuilding revolution. This encyclopedia bargains the foremost to education good fortune. via acknowledging each one person's individuality, this booklet teaches humans accurately tips to develop into their very own specialist own running shoes. no matter if readers are male or girl, novices or very complex, younger or not-so-young, are looking to teach at domestic or in a public health club, this publication deals extraordinary tips.

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